Meet Adriana

Growing up in a close-knit Italian family, my approach to eating is influenced by the European philosophy of nourishing both the body and spirit through food, rather than just viewing it as fuel.

I believe that consuming the optimal foods for your unique needs can serve as a foundation for hormone balance, leading to healthier skin, stronger hair, and an overall more vibrant appearance. By optimizing your nutrition, you not only enhance your appearance but also boost productivity at work, increase patience with children, and improve relationships with your partner. My goal is to guide you in discovering the personalized approach to nutrition that will enrich every aspect of your life.

During our time together, I will share my little secret with you: living a healthy life can be passionate, fun, and enjoyable. You don't have to choose between the two!


I graduated from Fordham University, and pursued a career on Wall Street in corporate finance for over a decade. Though I took a circuitous route into my current role as a healthcare professional, I followed my passion for health and wellness and never looked back. After becoming a certified integrative nutrition health coach from the Institute for Integrative Nutrition, I wanted to expand the scope of my practice and obtained my masters degree from the University of Alabama Birmingham where I graduated Magna Cum Laude with a master's of science in nutrition sciences . I became certified as a Registered Dietitian by the Commission on Dietetic Registration and hold a functional nutrition certificate from the Integrative and Functional Nutrition Academy. Additionally, I am board certified by the American Association for Drugless Practitioners (AADP). I reside in Westport, Connecticut with my husband, two sons, and two English Cream Retrievers.